Certain products may have specific health information to read before you use the product. If you are new to exercise (or do not exercise regularly), please follow medical advice and always check with a medical professional if you:
STOP IMMEDIATELY and consult a medical professional if you experience any shortness of breath, chest tightness, dizziness, pain or discomfort.
Along with a healthy diet and exercise, fitness games are an excellent way to get the blood pumping and work up a sweat. Several of the titles in this list will help you count burned calories and track your fitness goals. Take regular breaks and avoid excessive exertion. Always talk to a medical professional before starting a new workout regime.
Dancing, racing, boxing, sprinting and yoga are just some of the exercise games available on PS4 and PS5.
A PS Plus subscription is not a requirement to play these games but it does facilitate online co-op in some titles.
Many great fitness games track your movements, so most of these games are designed with virtual reality in mind. Just Dance has option to play without VR, however.
Use a dry microfiber cloth to clean the lenses and a damp cloth to clean the rubber light guard. For more information on VR care click here.
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